ASH GOURD CURRY
This is a simple dry curry normally prepared in all house holds as an accompaniment to rice and sambhar and rasam.Some dry curries taste best with tamarind based gravies some with curd baesed gravies.I will soon post a seperate list of which tastes best with which.Unlike other recipes with ash gourd this one does not need curd.Seeing the health benefits of ash gourd i make any one variety of any ash gourd dish at least once a week.It has carbohydrate,protein and fibre and is very moist i.e.it has high water content.Due to it’s diuretic properties patients have said to have…
Read more