Adai is a lentil crepe made for breakfast or dinner in South India usually along with rice.But here I have used a healthy version and included Fox Millet which is otherwise called Thinai in Tamil,Kangni in Hindi and Navane in Kannada.Whatever it’s name may be it is a very healthy substitute for rice.Fox Millet has innumerable health benefits.You can add a lot of variations in this by adding veggies like shallots,onions,drumstick leaves and cabbage to make it more nutritious. Thinai when consumed regularly lowers sugar levels,has iron content and lots of Vitamin B.So whenever possible make idlis,dosas and adai with…
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