YAM FRY
Yam fry is one of the simplest and tasty curry varieties you can make.The good thing is it tastes awesome with rice as well as rotis.Yam is one veggie that needs a lot of cleaning so i generally put in the sink and do the rest of the work.Every time i open the tap the water falling on it will loosen the mud on it and wash it with ease later on.Yam as we all now has many health benefits.It helps reduce constipation,decrease bad cholesterol levels and lowers colon cancer.It has vitamin B complex,riboflavin and also folic acid.This curry is…
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