AVOCADO GUACAMOLE SANDWICH
Sandwiches are eveyone’s favourite aren’t they?And children love to grab them at any time of the day. Keeping this in my mind, I made this recipe which is not only easy to make but is healthy and tasty as well. As we all know avocados are a good source of vitamins and minerals and tastes yummy also.They have very less sugar content and so they can be had by sugar patients without guilt. I have used brown bread here which is more healthier than the whiter ones. This recipe does not involve any cooking except the toasting part as the filling is raw and can be made within 10 minutes. You can have a lot of variations with the vegetables in this but I have stuck to the basic easy recipe of Guacamole. Similarly adding olive oil on top is also optional but that sure enhances the flavour of mashed avocados.
You can even add cheese toppings and grill it. That gives a perfect crunchy taste to the sandwich. Selecting the avocado is a tricky part as the ripe ones are blackish and tender. I made a milkshake with this wonderful fruit, the recipe of which will be soon on the blog. As we all know this guacamole is usually used as a dip for snacks and it is a a very filling idea to put all this goodness in a sandwich and eat it as and when needed. Adding a lot of veggies is another option and feel free to experiment with your imagination. So when you are wondering what to pack for lunch for your kid or planning for a quick fix dinner, make this and serve and the joy it brings to the people served.
| Prep Time | 10 min |
| Cook Time | 5 min |
| Servings |
persons
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- 1 number Avocado
- 1 number onion
- 1 number tomato
- 1/2 tsp Black Pepper Powder
- 1/2 tsp lemon juice
- To Taste salt
- A few coriander leaves
- 1 tsp olive oil
- 1 tsp butter
Ingredients
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- Cut the avacado in to two.
- Take out the flesh with the help of a spoon.
- Mash it nicely.
- Keep it aside.
- Chop onion and tomato and cut the lemon.
- Add chopped onion and tomato to the mash. Also squeeze the lemon.
- Add black pepper powder.
- Add salt.
- Mix coriander leaves.
- Mix well.
- Spread the mixture on the bread.
- Adding a little butter on the tawa heat it. Place the sandwich on the tawa.
- Flip and roast the other side.
- Serve hot with tomato ketchup.
You can add grated carrots or corn along with onion an tomato.
You can add red chilli flakes also.
You can also add parsely also also along with coriander leaves.
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