BROCCOLI PASTA/PASTA RECIPES
Broccoli is a cousin of cauliflower which has absolute no taste of its own and so kids hate it.But broccoli has innumerable health benefits and is an excellent source of Vitamin C.It reduces the obesity and decreases the risk of heart disease and has been associated with lowering the rates of colon cancer.So whenever I get a chance,I buy this flower and try to incorporate in the meal.As I was searching for some fancy recipe to attract kiddos and also wanted to make a simple dish I stumbled upon this recipe.It is very easy and the ingredients are very few and which can be made well under 15 minutes.My daughter loved the colour,texture and of course the taste.The Joys of feeding is truly remarkable!.Over to the flavourful recipe of Broccoli Pasta..
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| Prep Time | 5 minutes |
| Cook Time | 10 minutes |
| Servings |
cup
|
- 1 cup pasta
- 1/4 broccoli
- 1 carrot
- 1 onion
- 1/2 tsp red chilli Powder
- 1/4 tsp turmeric Powder
- 1/2 tsp Soya Sauce
- 1 tsp butter
- to taste salt
Ingredients
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|
- Take broccoli and cut in to small pieces and put it hot water and take out.In a pan add oil and butter.Boil pasta and strain for later use.
- In a pan add oil and butter.
- Add red chilli powder and turmeric powder.
- Add chopped onion.
- And fry till pink.
- Add chopped carrot and broccoli and add some water to get cooked.
- Add soya sauce and salt.
- Add cooked pasta.
- Add mixed herbs and mix well.
- Serve hot and enjoy.
Notes
- You can add grated cheese for more taste.
- Similarly you can add peas sweet corn and tomatoes along with broccoli.
- If you have fresh or dried basil add that too for that extra flavour.
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