RAJMA SUNDAL/NAVARATHRI RECIPES
Rajma or Red Kidney Beans is a protein filled legume besides having numerous minerals.Usually we make Rajma Chawal or Pulao or any gravy.This is one easy and non fussy sundal variety apt for Navarathri and will be a hit among kids as well.My daughter is very fond of rajma and I made this on the first day of Navarathri itself.You can spice it with any masala and make a lot of variations.Rajma is known to have so much health benefits and it is good to make sundal for this season,where most would be fasting.Here goes the recipe of Rajma Sundal..
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Cook Time | 20 minutes |
Passive Time | 480 minutes |
Servings |
cup
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Ingredients
- a few coriander leaves
- 1 green chilli
- ginger a bit
- 1/4 tsp Jeera / Cumin
- 1 cup Rajma
- 3 tsp coconut Grated
- 1/2 tsp mustard
- 1/2 tsp urad dal
- 1/4 tsp asafoetida
- 1 sprig curry leaves
- to taste salt
- 1/2 tsp lemon juice
Ingredients
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Instructions
- Soak rajma overnight.
- Pressure cook rajma for 3 whistles and strain the water.
- Grind the ingredients given in the to grind table.
- In a pan add oil followed by mustard,urad dal and asafoetida.
- Add boiled rajma and curry leaves.
- Now add the ground paste.
- Mix well.
- Add grated coconut.
- Add lemon juice and salt.
- Toss well.
- Rajma Sundal is ready.
Recipe Notes
Notes
- In place of jeera you can add omam or ajwain.
- Adding ginger aids digestion.
- Adding lemon adds a nice twist.
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